Garcinia Cambogia is the scientific name of Kudampuli which is recently became popular internationally. Malabar Tamarind or kudampuli is widely seen in Asia. The shape of Kudampuli is similar to a pumpkin which has green yellow color. It is also scientifically proven that the Kudampuli contain Hydroxycitric acid which help us to loose weight.

Culinary Delights:

Kudampuli is a major source of vitamin C, also rich  water content and low fatty acids. Kudampuli is an important part in fish curries which gives a sour taste that enhance the taste of fish curry.

Health Benefits:

Kudampuli helps to reduce the stomach disorders which has anti inflammatory properties. Kudampuli also helps in digestion and is used for many Ayurveda medicines.