Garcinia Cambogia is the scientific name of Kudampuli which is recently became popular internationally. Malabar Tamarind or kudampuli is widely seen in Asia. The shape of Kudampuli is similar to a pumpkin which has green yellow color. It is also scientifically proven that the Kudampuli contain Hydroxycitric acid which help us to loose weight.
Kudampuli is a major source of vitamin C, also rich water content and low fatty acids. Kudampuli is an important part in fish curries which gives a sour taste that enhance the taste of fish curry.
Kudampuli helps to reduce the stomach disorders which has anti inflammatory properties. Kudampuli also helps in digestion and is used for many Ayurveda medicines.